The Beginners Guide for Climbers - NICAS/Rockfax

Starting Climbing can seem daunting. And that's where the Beginners Guide for Climbers can help. There's lots to think about - Knots, harnesses and ropes, plus the crimps, lay-aways and hand jams! All this as you try to stay calm whilst dangling from your fingers, high above the ground. This book helps you master some climbing essentials, helping you get high quickly and safely. You can learn how to tie in, how to belay and what some of the confusing terms mean. You can even practice tying your knot while you are at home so that you can impress your instructor next time you see them!